Latest Blog Posts
Crown Point Boot Camp: Use THIS Instead of Willpower
When it comes to actually achieving their health and fitness goals, most people will tell you that willpower is heavily involved. And while that may true to an extent, there is another side to the weight-loss coin. Recent research suggests that in many cases, willpower isn't what's needed to stick to your body transformation goals... Instead, it's the disruption of "mindless" … [Read More...]
6 Week Belly Blaster Partner Challenge
6 Week Belly Blaster Partner Challenge We have a new challenge for everyone to help you jump start your New Years Resolutions! How this works:Grab a partner. Studies have shown that losing weight is easier when done with a partner. It's only $99 for you and a partner! But don't make the mistake of thinking it's not valuable. This is the fastest way to lose weight, drop dress or … [Read More...]
Crown Point Boot Camp: Say Goodbye to Flu Season
http://www.sxc.hu Every year when Winter rolls around, you've probably noticed the glut of commercials for cold and flu medicines that promise to put an end to the coughing, sneezing, headaches, stuffiness and more that comes with being sick. Most of us just chalk it up to being "that" time of year. But the truth is, there's a very good reason why Winter coincides with greater chances of being … [Read More...]
